Patterns & Protection
Understanding Your Workplace Responses
A custom-built self-reflection tool that helps mission-driven professionals identify how their nervous system patterns — fight, flight, freeze, fawn, flop — shape leadership decisions and workplace responses.
What It Measures
The tool combines two assessment components: an adapted ACE (Adverse Childhood Experiences) score providing context on early life patterns, and a workplace scenario-based assessment identifying dominant protective response patterns in professional settings.
Technical Details
Built as a standalone WordPress plugin (tkb-quiz-tracker-v2) deployed on tkbstrategies.com. The plugin uses WordPress AJAX API for data capture, dbDelta() for database table management, and includes an admin dashboard for response analytics.
- 15 questions · Instant results · No account required
- Trauma-informed design with pause-and-care-for-yourself guidance
- Anonymous completion with optional email delivery of results
- Workplace Regulation Toolkit included with results